Creamy Crab and Avocado Soup

This is an amazing summer soup than is an excellent starter, or a great light supper. Pair it with a nice chardonnay.

Creamy Crab and Avocado Soup

2 Avocados, peeled and chopped

2 C Chicken stock

8 oz Sour cream

2 Tb Lemon juice

1/4 tsp Cumin

1/4 tsp Pepper

1/8 tsp salt

1/4 lb Crab meat

1/2 C Diced tomatos

Cilantro leaves for garnish - optional

Combine first 7 ingredients in a blender or food processor and process until smooth. In a small bowl mix tomato and crab. Ladle soup into bowls and divide the crab mixture among the servings. Garnish with cilantro and serve.

Julie Languille - busy wife and mom, owner

Dinners In A Flash - Easy Dinner Recipes and Online Dinner Planner

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Seared Chicken with Rosemary Fig Sauce

This recipe is delicious. It cooks in about 15 minutes, has few ingredients, but is packed with flavor. It is a great dish to serve to company. I served it on the deck last night to rave reviews and was then rewarded with a lovely sunset.

Seared Chicken with Rosemary Fig Sauce

4 Boneless, skinless chicken breasts - 6 oz ea

1/2 tsp each salt, pepper and garlic powder

Butter flavored cooking spray

2/3 C Fig all fruit spread

1 Tb Rosemary - fresh, minced

1/4 C port or other sweet wine

Heat a large skillet over medium high heat. Combine the 3 spices and season chicken on both sides and coat the chicken with cooking spray. Brown chicken on both sides, about 3 minutes per side. In a small bowl whisk together remaining ingredients and pour into the pan with the chicken. Cover and cook until the chicken is cooked through, about 6 minutes. Uncover and cook for another minute to allow the sauce to thicken slightly. Plate the chicken and serve with the sauce drizzled over.

Julie Languille - busy wife and mom, owner

Dinners In A Flash - Easy Dinner Recipes and Online Dinner Planner

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